This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. 

Servings: 1 

Here’s what you need…

• ½cup whole grain oats
• 1 cup water
• dash of sea salt
• 1 scoop high quality protein
• 1 tablespoon chopped macadamia nuts
• 1 tablespoon golden raisins

1. Mix the oats, water and salt together in a microwave safe bowl. Microwave on high for 2 to 4 minutes.
2. Stir in protein, top with nuts and raisins. 

Nutritional Analysis: One serving equals: 325 calories, 7g fat, 41g carbohydrate, 10g fiber, and 26g protein. 

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